Katrina's Favorite Recipes

All my favorites!

Are you ready to get more fat into your diet?  Included in this mini-cookbook are sauces, dressings, fat bombs, fatty drinks and more!  Enjoy and let me know how you like them – I’d love to get tagged on social media.  🙂

Nutritional Pilates’ Recipes

If you want more, you can access videos of these recipes being prepared as well as our full two week, macros-calculated cookbook – book and videos of all recipes – inside our member portal.  We also have 5 robust courses inside to help you dive deeper into restoring your health.  

Tired of feeling awful?

use nutritional pilates to change your life

We have private, group, and retreat options to take your health to the next level!