Nutritional PilatesBonus Resources!We’re giving you all our favorite tools to help you on your journey to vibrant health! Congrats, You're In! Thanks for registering, we're excited to have you here!Nutritional Pilates Facebook GroupDon't miss out on joining our community where you can find answers to your questions and others on similar journeys! Join our Community Chapter 2Muscle ImbalancesUnderstand where in your body you may have muscle imbalances and how this may be negatively affecting your joint health. Chapter 4 Chronic Disease SpectrumDetermine where you may be on the spectrum toward manifesting a chronic disease. Chapter 5Katrina's Favorite RecipesKatrina’s tried and true homemade condiments and fat bombs – all you need to get that good fat in! Chapter 6 Coffee Enema Instructions Doing your first coffee enema can be intimidating and scary. This tutorial will walk you through step by step and give you the confidence you are looking for. Chapter 8HCl ChallengeDiscover how to find your personal HCl dose so that you can keep pathogens at bay and digest your food optimally. Chapter 8Green Shot RecipeEnjoy the benefits of extra greens fiber in your diet – your gut microbes will love you for it! Chapter 11Take ActionYou’ve learned so much on your journey. Now it’s time to put it into practice. We’re here to help you and support you in the process! conclusionWant More?If you’d like personalized support, protocols, and accountability, we’re ready to help! Apply Now AudiobookAudiobook Graphics and PicturesIf you are listening to Nutritional Pilates as an audiobook, we don’t want you to miss out on anything! Here’s all the graphics and photos.This is your time!We’re so excited that you are here and putting into action what you’ve learned. Get ready to fly!